Anger Management Program in Oklahoma City, Tulsa, and Guymon, OK

Our Anger Management Program provides individuals with the tools and strategies to understand and manage anger healthily and constructively effectively. Located in Oklahoma City, Tulsa, and Guymon, OK, this program addresses the root causes of anger, helping participants build emotional awareness, improve communication skills, and foster positive relationships. Led by experienced professionals, our program focuses on empowering individuals to take control of their emotions and make meaningful changes that benefit their personal and professional lives. Whether court-ordered or voluntary, our Anger Management Program is a step toward lasting personal growth.

Anger Management/CONTROL DE IRA

5201 S Western Avenue Suite B100 Oklahoma City 73109

2316-A S. Garnett Road, Tulsa, OK 74128

1007 NE 4th Street Guymon OK 73942

telehealth services

CALL for information/ llame por informacion al (405) 455-0009

TELEHEALTH SERVICES AND IN-PERSON

35$ GROUP SESSION- TELEHEALTH ENGLISH AND SPANISH

ANGER MANAGEMENT ESSENTIALS

 LEVEL I 12-24 WEEKS SESSIONS

LEVEL II 25-37  WEEKS SESSIONS

LEVEL III 38-52 WEEKS SESSIONS 

12 Group sessions 

  • Anger 101
  • My Anger Patterns, Thoughts and Triggers
  • Coping Skills
  • Emotional Intelligence
  • Communication and Listening Skills
  • Relationships and Healthy Boundaries

FUNDAMENTOS DEL CONTROL DE IRA

12 Semanas de Grupo

  • Comprendamos la Ira
  • Mis pautas, Pensamientos y Desencademantes de la Ira
  • Procesando Mi ira
  • Tecnicas de Comunicacion y escucha
  • Inteligencia emocional
  • Relaciones y Co-dependencia.

Monica was very helpful and respectful took time to make sure we read all of the material felt really good after leaving her class

Jose V.

Good classes in English and Spanish and very educational and informative

Well taught!!! 5 stars

Pablo D A.

Google Review

Take the first step toward positive change today. Call (405) 455-0009 to learn more about our Anger Management Program in Oklahoma City, Tulsa, and Guymon, OK, or to schedule your first session. Our team is here to help you gain control and move forward with confidence.